If You Drink Water You Should Watch This!
Water - a living substance, the most common and least understood. It defies the basic laws of physics, yet holds the keys to life. Known to ancient...
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How Gratitude Changes You and Your Brain
Many studies over the past decade have found that people who consciously count their blessings tend to be happier and less depressed.
Gratitude helps people refocus on what they have instead of what they lack. Brain can not focus on negative aspects while practicing gratitude.
Therefore, repeating gratitude affirmation during the day, overlaps negative impulses and refocuses thought patterns into positive direction.
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HOW GRATITUDE CHANGES YOUR BRAIN
Many studies over the past decade have found that people who consciously count their blessings tend to be happier and less depressed. Gratitude h...
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